The Night Shift: Understanding Night-Time Driving Dynamics
Night driving changes everything — from how far ahead we see, to how quickly we react. Understanding these differences is vital to stay safe on Spain’s roads after dark.
Night driving changes everything — from how far ahead we see, to how quickly we react. Understanding these differences is vital to stay safe on Spain’s roads after dark.
As daylight hours shorten across Spain, visibility becomes one of the most crucial elements of road safety. Every driver, cyclist, and pedestrian has a part to play in ensuring they can be seen — and can see others.
Quick Guide to Fines for E-Scooters
Personal mobility vehicles such as e-scooters are officially recognised as vehicles. This means their users are considered drivers and are subject to the same road traffic laws.
Personal mobility vehicles (VMPs), such as electric scooters, are now a common sight on Spanish roads.
World Breast Cancer Day on October 19 emphasizes early detection and support for women with cancer. Dr. Pilar Hernández highlights the critical role of nutrition in prevention, noting that 40% of cancer cases might be preventable through healthy habits. The Mediterranean diet, rich in diverse foods, reduces inflammation and supports hormonal balance. Consistent healthy eating, weight control, and regular exercise are essential for cancer prevention.