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Torrevieja

Nutrition, a Key Factor in the Prevention of Breast Cancer 

World Breast Cancer Day on October 19 emphasizes early detection and support for women with cancer. Dr. Pilar Hernández highlights the critical role of nutrition in prevention, noting that 40% of cancer cases might be preventable through healthy habits. The Mediterranean diet, rich in diverse foods, reduces inflammation and supports hormonal balance. Consistent healthy eating, weight control, and regular exercise are essential for cancer prevention.

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