Sports injuries on the rise among people who start training without prior preparation. The most common injuries among those beginning to exercise are muscle strains, contractures, tendinitis and sprains, particularly ankle sprains.
Find out which documents you must carry in your car to drive legally in Spain — explained clearly in our new N332 video podcast.
Major changes are coming to driver licensing in both Spain and the UK. This week, we break down the DGT’s move to modernise the Spanish driving theory test with new signs and video scenarios, and we explain the UK’s new mandatory digital licence renewal process for over-70s
The DGT is fundamentally changing the driving test in Spain, and if you drive a car in the UK, you might be sharing the road with 6 million illegal tyres! This week, we break down Spain’s digital theory test revolution
Forest fires, or wildfires, can spread with alarming speed and unpredictable intensity, especially in dry, windy conditions, and once again this year, we have seen an increase in both the number of fires, and the severity.
Arterial hypertension (high blood pressure) is one of the leading causes of cardiovascular disease…