Mark Nolan is a journalist, radio presenter, and educator based in Spain. He creates content across projects including N332, Trafford and Friends, Riley’s Road, and Mad Black Cat, turning complex ideas in safety, learning, and communication into everyday understanding.
With roots in marketing, transport, and media, Mark blends storytelling with practical education to make important topics both clear and memorable.
Personal mobility vehicles (VMPs), such as electric scooters, are now a common sight on Spanish roads.
For a personal mobility vehicle (VMP) to circulate legally in Spain, it must meet specific technical and safety requirements.
World Breast Cancer Day on October 19 emphasizes early detection and support for women with cancer. Dr. Pilar Hernández highlights the critical role of nutrition in prevention, noting that 40% of cancer cases might be preventable through healthy habits. The Mediterranean diet, rich in diverse foods, reduces inflammation and supports hormonal balance. Consistent healthy eating, weight control, and regular exercise are essential for cancer prevention.
If you are looking to buy an electric scooter, you need to know a few things
To mark its 25th anniversary, Quirónsalud Torrevieja Hospital has inaugurated ALTAS, a photographic exhibition paying tribute to patients who have overcome illness and to the professionals who have accompanied them throughout their recovery process.