The Christmas holiday period is always a time worth reminding ourselves of the rules …
Mark Nolan
Mark Nolan
Mark Nolan is a journalist, radio presenter, and educator based in Spain. He creates content across projects including N332, Trafford and Friends, Riley’s Road, and Mad Black Cat, turning complex ideas in safety, learning, and communication into everyday understanding. With roots in marketing, transport, and media, Mark blends storytelling with practical education to make important topics both clear and memorable.
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F.A.Q.Signs and Signals
What is the Significance of Yellow Road Signs in Spain?
by Mark Nolan2 minutes readA common recurring question is what is the significance of yellow road signs? Or …
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Sciatica, also known as lumbosciatalgia, is the name by which we commonly refer to …
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HealthNews
Physical Exercise and a Balanced Diet Help COPD Patients Improve Their Quality of Life
by Mark Nolan1 minutes readTo mark World Chronic Obstructive Pulmonary Disease (COPD) Day, Dr Líder Espinoza Cordero, a …
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The Director General of Traffic, Pere Navarro, opened a day dedicated to promoting new …