New road rules require drivers in towns to leave at least 5 metres behind …
Mark Nolan
Mark Nolan
Mark Nolan is a journalist, radio presenter, and educator based in Spain. He creates content across projects including N332, Trafford and Friends, Riley’s Road, and Mad Black Cat, turning complex ideas in safety, learning, and communication into everyday understanding. With roots in marketing, transport, and media, Mark blends storytelling with practical education to make important topics both clear and memorable.
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F.A.Q.Fines and Sanctions
Safe Following Distances and New Urban Cycling Rules Explained
by Mark Nolan3 minutes read -
Download and install the FREE N332 Travel Clock for live flight and traffic information.
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HealthNews
From heart health to emotional wellbeing: the perimenopause and menopause changes many women are unaware of
by Mark Nolan3 minutes readSpecialists at Quirónsalud Torrevieja Hospital explain how hormonal changes during perimenopause can affect cardiovascular …
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NewsRoad and Travel Updates
Special Traffic Operation for Todos los Santos: What Drivers Need to Know This Long Weekend
by Mark Nolan2 minutes readThe DGT activates a special traffic operation for the Todos los Santos long weekend
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Advice and TipsF.A.Q.
The Glowing Bride of Halloween: How a Concussion and Bathtub Shellac Revolutionised Road Safety
by Mark Nolan5 minutes readBefore high-visibility gear protected road users across the world, it began with a concussed …